solutions and connection

templates, group coaching, 1:1 coaching.

Get Grounded / journal

€17.00

mindful path to holistic well-being / journal

€26.00

Well Enough /journal

€12.50

21 days feeling

well challenge

Venn diagram titled "courage" showing two intersecting circles. Left circle labeled "feeling the fear" includes: suppression, escaping, expression, neutralize. Right circle labeled "do it any way" includes: at ease, healing, resting, having fun. Axes labeled "levels of feeling well" and "steps through the wellness jungle."

I’m currently looking for new clients to join my top-notch coaching program. My team and I will work with you more intimately for the next 21 days as we work through the challenge and improve your wellbeing together, ready freddy?

learn more about the course

inner peace, meal prep and planning, mindset work, movement, habit building.

Image showing multiple quote bubbles with positive testimonials about "WhatsWell," focusing on well-being, mindfulness, and personal growth.

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solutions and connection

solutions and connection solutions and connection

templates, group coaching, 1:1 coaching.

21 days feeling

well challenge

inner peace, meal prep and planning, mindset work, movement, habit building.

contact.

when in doubt

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